(Click on the blue links in the text to hear the music we talk about below.)

Continuing our suggestions about music for a work environment, there are times when you want to encourage a more energetic mood in yourself and in staff.   As we noted in the preceding post on calming music, choosing music that is complex and instrumental (without lyrics) seems to stimulate the brain to perform well at work.

Let’s begin with the andante, which literally means “walking tempo.” This tempo naturally speeds up your body’s internal rhythms.  Here’s a brief example from the start of the second movement of Mozart’s “Prague” Symphony. Listen to the gentle pulse of the andante, filled with warm caressing lyricism.  No wonder Mozart was so popular in Prague!

For livelier rhythms you might also look for movements marked allegretto or scherzo. Here, for instance, is the beginning of the second movement, marked allegretto, of Schubert’s Symphony #3.  There’s a wonderfully sweet, childlike innocence and zest in this music.

For something with really bubbling energy, it’s hard to beat the following two pieces.  First, listen to part of the scherzo (which literally means “joke”) from Felix Mendelssohn’s “Incidental Music to a Midsummer Night’s Dream.” Mendelssohn could be called the Genius of the Quicksilver Style.

This music was inspired by the opening scene of Act II of Shakespeare’s play, where Puck asks one of the woodland fairies: “How now, spirit! Whither wander you?”  The reply is “…over hill, over dale…I do wander everywhere/Swifter than the moon’s sphere.”

Second, for an example from the symphonic master of the scherzo, listen to the opening of the third movement of Beethoven’s Symphony No. 7.  Its cascading line, built on a descending major scale, is filled with gentle hints of laughter and mischief.  For the historically curious, it’s worth knowing that in his many scherzos Beethoven transformed the rather staid, generic minuet of the rigid pre-French Revolution social order into something much more lively and distinctively his own.

To find other examples of energy-producing music, Beethoven is a very good place to start.  The third movements of all his symphonies except the Ninth (there it comes in the second movement) have vibrant, sometimes amusing scherzos. One of Josh’s favorite scherzos appears in the third movement of the Fourth Symphony, where the scherzo rhythms remind him of the way the car lurched when he first learned to drive a stick-shift.  Talk about music and memory!

What music energizes your brain without interfering with concentration when you’re working?  Please write in and tell us.

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We have received a question from a subscriber, asking what kinds of music might work well in an office setting.

Sometimes everybody could use calming down; sometimes people need to be pumped up; and sometimes they could use support for intensely demanding mental activity.

This particular office, like many, is made up of people of different ages and musical tastes.  Maybe you work in a similar setting. Or maybe you work alone in a home office. In either case, music can be a wonderful resource for fostering an optimal atmosphere to do your best work.

Are there any generalizations we can make that would be helpful in choosing your own “office music”?

Well, you know us. We’ve put on our thinking caps and come up with some ideas.

The audio portion of this post will give you our suggestions, along with a couple of musical examples.

You might have ideas of your own about music for your office, pieces that have calmed you. Please share them with us.

We want this website to become a treasure house of specific information about the power of music to enhance human well-being.  We need your help!

In our next posts we’ll bring you some ideas about music for energy and for concentration.

For streaming audio, click here.  To download to an mp3 player, click here.

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Music Appreciation for an Ageless Mind

February 2, 2010

NOTE:  Rescheduled for Sunday, February 21st from 7:30 to 8:45 PM Eastern Time
To register, click here
What is Music Appreciation for an Ageless Mind?
It’s an ongoing series of educational sessions about music that you can enjoy from the comfort of your home simply by calling in on your own phone. We will send you the bridgeline [...]

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Special Announcement: Music As Brain Food Teleseminar February 14th

January 18, 2010

Music as Brain Food Teleseminar
To register for the teleseminar “Music as Brain Food,”  February 14th, 2010 from 9:00 to 10:15 P.M. Eastern Time (8:00 to 9:15 Central Time; 7:00 to 8:15 Mountain Time; 6:00 to 7:15 Pacific Time), please click  here
Give a special Valentine’s Day Gift to yourself or someone you love this year!
You know [...]

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Musical Thoughts from the 3rd National Conference on Positive Aging

December 21, 2009

Josh and I have just returned from the Positive Aging Conference with new ideas and inspiration garnered from the other participants, who ranged in age from their twenties to their eighties (some may be older–we didn’t ask).
The preconference Life Planning Network meetings were opened and closed by the singer/songwriter Barbara McAfee, who writes from a [...]

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